Not sure how to stay calm with kids while stuck at home because of Corona virus? Feeling anxious, stressed and overwhelmed by all the changes?
We are all different, but almost all of us can experience difficult feelings and emotions during this period of time. In order to ensure emotional balance at home and prevent children from extra anxiety, I gathered 5 useful tips for moms how to stay calm with kids at home and relief anxiety.
5 Tips How To Stay Calm with kids at home
1.10 Exercises With Kids That Will Motivate Every Mom
Excersising reduces stress for all human beings. It‘s one of the most powerful tools that costs you nothing, but a little effort. Exercising may not be the same as it was before you had kids. However, there are a lot of new ways of doing workouts with kids in order to keep yourself fit and healthy. The good thing is that it also can be really fun! Especially, when you are stuck at home with kids!
2. 10 Surprises For Kids That Won’t Cost You A Dime
Giving surprises for kids could be a really cool idea to boost the mood at home. You will find some super cool surprises for kids!
3. How to Stay Calm: My Before Bed Routine
If you think that bed time routine is only for kids – think again! Because we, mamas, need one too. Bed time routine for moms can make a big difference. In situations like these days it could help you feel more organized, calm and balanced!
4. Mindfulness Activity For Kids
Back to the mornings – it’s the little things that make the mornings calmer. So, there I was. Wishing for a calm morning at the breakfast table, trying to calm myself from not screaming AHHH! Every piece of my whole body wanted to shout out loud; “Just eat that cereal and be quiet!” Okay, it may sound like just me telling my kids what to do, but I can assure you, that inside my head it didn’t sound all that sweet.
Using this mindful activity helped bring peace to our mornings.
5. 10 Powerful And Relaxing Activities For Kids
Try out these relaxing activities and remember, that you are not alone. All parents have hard times. There IS a way to leave the circle quickly and feel proud of ourselves again.
How to stay calm and relief anxiety at home
Stay calm with kids at home using these 5 easy tips! Find some more useful and cool ideas for your family during quarantine period! Remember that everything will pass <3